"I have had quite a few successes with the MindBox, especially with the Bagha technique and the Power Shield technique has worked just great. I also love the Daisy Pond and the Om stress meditations.

Using the MindBox, I have been able to cure some of my aches and pains by transferring the Chi to a scarf.

My self-esteem seems to have improved a great deal and I feel comfortable in the company of many people and even have made new friends.

I recommend The Mind Box to everyone because it works!!"

"The MindBox helped improve my life in all fields.

The major success was helping my 92 year old grandmother who was suffering from high fever and unrecognizable virus. At her age it was almost certainly fatal. The MindBox helped me and my grandmother through this difficult time. Now she is back home. Every day getting better and better, even better than before she was sick.

I recommend the MindBox hands down! It delivers and it delivers fast!

The American Monk is the best meditation product out there on the internet."

"My goal with the MindBox was to improve my mindset in my personal life from having a negative, defeating attitude into being a more positive and calmer person and being in control of my emotions. I have accomplished this through listening to Burt Goldman. I also just realized now I have accomplished other goals such as curing my insomnia from 9/11 and being more confident.

All my life, I have been around negative people, family and friends programming my mind and letting them 'get to me.' Now I am emotionally independent of all types of relationship in my life."

"My goal was to come to terms with my life, which changed dramatically when my husband died.

In this context, I have found The MindBox invaluable. I'm now more relaxed, I can once again take myself to alpha level easily and just allow my body and mind to heal.

I would recommend it because the MindBox covers all eventualities that people might need help with.
I listened to the whole series of lectures and scripts, even though I didn't feel that some applied to me at that moment in time. Nevertheless, I found putting the whole package together and listening to each in turn created a firm foundation from which to work on myself.

It's definitely an excellent value and worth purchasing."

"I just wanted to let you know that I just started the first lesson... INCREDIBLE! I was so happy when Burt instructed me to “pretend” that I can’t lift my hands, then to try and lift them. I tried, but couldn’t!

Wow... I was excited by that alone, not to mention when I was close to opening the door leading to the Daisy Pond! I actually became a little saddened when it was time to walk back through the hallway and go back up the stairs. I thought to myself "I’m not ready to leave!” The great thing is, the more I meditate with the help of the Daisy Pond, I’ll be able to go there WHENEVER I PLEASE!"

"The Goldman Method is the most practical, yet mysterious program for effectively using your mind for personal success. It's my job to study tools and strategies for personal-growth, and Burt Goldman is #1 in the field of Self-Help.

I'm the educational director for SpeedLearning Institute, an international licensor of accelerated learning techniques to colleges and corporations.

My background is law, and I was the business partner of Evelyn Wood, creator of speed reading; we graduated 2 million, including the White House staff of four U.S. Presidents. We recommend the purchase of the Goldman Method materials to our graduate-students and executives because they are easy-to-implement, and instantly effective.

"The Magic of Desire, Belief and Expectation", lucidly explains how to run your life instead of life running you. It helps you reduce stress so you can fulfill your potential. It does not create geniuses, but allows you to release your hardwired gifts and talents. His baby-easy approach to meditation caused me to stop twice-a-day to go to my Alpha level for 20 minutes. It permits you to access your own healing powers. Since I started his Alpha Level meditation my arthritis has come under control and is a minor inconvenience."

"I think I have stumbled upon the American Monk by providence or serendipity.

I had come to a point in my life where I was lost.....having trouble sleeping, thinking, coping with day to day issues. I could maintain only as long as I was focused on someone else's problems but the moment I was idle, my 'ghosts' would come back to haunt me.

I bought the MindBox and I am glad I did.
I have found my inner calm again and created my own "off switch" so I can turn off my mind and get some sleep.

My oldest grandson is six years old. He was diagnosed with ADHD. He is a bright, funny, imaginative kid but he has self-control issues.
He sometimes cried and told me that he hated me and wished it would not happen.

I promised him that I would find a way to make it better...and I did...with the MindBox program.

I took what I learned from it and adapted it to fit his needs.

He now has a button in the roof of his mouth that puts him in his quiet place.
It's been a little over four months without incident.
I showed him a picture of a daisy so he'd know what to picture. Then, I taught him the Daisy Pond exercise to help him relax so he can get to sleep at night.

I'm still learning and am truly getting better and better.

I would recommend The MindBox to others and I have...
I have because it works.
The methods are well explained and guided so that you actually "know" what you are doing...
You are not guessing the procedures and hoping you are getting it right.

I can reach the Alpha state in the snap of my fingers. I had never meditated before and I did not understand what was suppose to be happening while I was going through the motions....

Now I do.

You have helped more people than you could ever imagine. Thank you for sharing your knowledge."

"I have seen differences since studying the info you sent me. My health is improving on a daily basis. I "had" suffered with fibromyalgia for 28 years.
There are still days it tries to get hold of me again, but that is only when I get a little slack and don't focus. I also can say that problems don't get me down as bad as they used to. I see them as learning experiences now.

I feel like a different person. I am a work in progress, we all are. This is a lifestyle not a quick fix, but changes do start happening rather soon after beginning.

I suggest it to anyone in need of change or a new beginning."

"I have enjoyed all of your CD's. I have particularly benefited from the Self Healing. I have often used this when I felt myself getting sick and have avoided the illness altogether.
I have also used Correcting Past Programing, as I come from a fairly dysfunctional / alcoholic family.

One thing I have been able to "test" as to its effectiveness is your phrase on sensing yourself improving everyday, in one area of your life.

I picked my job as a test. I am an Emergency Medical Dispatcher. Our calls are marked and evaluated every month. I am suppose to score a 95 % on my calls every month. I regularly think of work during that segment of the CD and the last four months I have been the highest rated dispatcher. We all occasionally get there but it is rare for anyone to get repeated scores like that for long. I also won other awards at work in the last six months.

Thanks for a great product."

"I have followed your instruction and I must say I am happy with the meditation.

The first time I did it my back was hurting as I suffer from chronic pain. At the end of the meditation the pain was gone of course not for good but it was a nice relief."

"I have enjoyed every one of your very informative and easy to read exercises.

I have been going through a lot of stress for a long time. By practicing the exercises on the 2 audios sent by you, I know that I can hope to have a life filled with peace and good health.

I thank you over and over for all the direction that comes from you."

"My husband and I wanted to meditate and learn how to calm ourselves during various types of stress.

We LOVE using The MindBox series. We take turns chosing which CD we will listen before going to bed. We have definitely noticed a difference in how we handle the challenges of our lives. Thanks for everything!

We definitely recommend The MindBox to others. People have stress in their lives and learning new ways to help deal with it would be beneficial to anyone.

Burt's stories are wonderful, and we know most of them by heart."

"My hope in purchasing The MindBox was to gain greater mastery over my own mind and greater ability to set my own course in life. Although it has only been a few short weeks since I began listening to the MindBox tracks I have been transforming my life into a more positive "alternate" version of my life, of my choosing.

I used a MindBox technique to improve a very tense and stressful situation with difficult neighbors. Suddenly the neighbors moved out and wonderful, friendly new neighbors moved in. The MindBox is reawakening my belief in a bright future for myself and my family. New possibilities are opening up in my life.

I would absolutely recommend The MindBox to anyone else but only if they are interested in improving their life for the better.

The MindBox is a rare find.

The Mindbox over-delivers above and beyond the claims, far above and beyond the price tag. One could spend thousands and thousands of dollars on programs and educational materials and not gain the powerful wisdom so practically relayed in The MindBox."

"My goal with using the MindBox was to find a means of alleviating stress and finding inner peace. The meditations have helped me enormously, not only in alleviating stress and becoming more centered, but also in enjoying more harmonious relationships on the job. Not only that, but I have found dramatic physical relief for daily aches and pains associated with arthritis. I cannot thank you enough, Burt, and I speak highly of you to all my families and friends.

I would recommend The American Monk to family and friends because of the dramatic changes I am finding in my life. I would hope that everyone could take advantage of this exceptional program and path to becoming the best that one can be."

"My purpose in buying the MindBox was mainly for stress reduction and learning how to take control of my emotions.

I am presently going through a very difficult divorce and needed immediate strategies that I could use to maintain my composure and keep my stress level down.
I absolutely love the first CD's in the MindBox.
I use some portions of it every single day and will most likely continue to do so during the remainder of this divorce process.
I love that I've never heard of these techniques before. I love even more that these techniques truly do work. I feel like I have rewired my thoughts and emotions in certain ways.

I truly feel blessed to have found and taken a chance on the MindBox.

I would absolutely recommend the MindBox because it has brought me very positive results.

I am extremely pleased with my purchase of the MindBox. I'm certain that I will be purchasing more American Monk products in the future, as I have faith in Burt and the products that he is producing. I like the way he delivers his message. He comes across as being very real, which appeals to me."

"I am still going through the MindBox but want to thank you especially for the techniques on grieving which have been incredibly helpful to me. A good friend of mine pass away recently. Her death was such a shock and so unexpected. I still had so much to say and so many regrets. So now I visit her in the spirit world and its been an incredible experience.

My life has been very challenging lately, moving constantly from one country to another, and changing life situations had me in deep depression and feeling so hopeless. I was being so hard on myself, but now I understand depression better and am changing my attitude, creating all these challenges as exciting new adventures.

I was stunned when I did the technique on aging gracefully. I stopped it abruptly as it made me conscious that I had no intention or desire to live a long, healthy, and happy life. Now I am excited about all the possibilities and changing my attitude there as well.

The MindBox has so much great information. Many thanks."

"I have listened to Burt's philosophy on life and the power we have that we rarely touch. I have touched it and cured my incurable cancer, fixed my hypertension and depression. My journey at 58 years old is taking a new course, healing and geomagnetism. (Results not typical)."

"My goal was to be healthier and happier.

I know that this is a big intention but they are sort of related.
I have fibromyalgia and arthritis in my left knee which often inhibits my movement in doing things I would like to do. I am also obese (something that has been hard for me to admit).

The MindBox gave me the wake up call I needed to face reality. Using the weight-loss section was a bit like getting a cold glass of water in the face but it was a good thing. I am no longer letting the need for instant gratification control me.

It also has helped me look at food as not the enemy and helps me decide what is nutritious for me. I have already lost 15 pounds!

With this I am walking a little better and my goal is to walk normal a little longer each day.

I would definitely recommend the MindBox to everyone. I like Burt's style. He is honest and clear about what you can do.

Keep up the good work. The MindBox simple to follow and easy to put into your routine."

"I use the MindBox for dealing with negative emotions, thoughts, and feelings and for creative problem solving, both professionally and personally. I have also used the program to deal more effectively with stress. Burt is the most spiritually and psychologically advanced teacher I have ever met or come into contact with. I personally witnessed him heal two of my classmates! One was a classmate that was deaf in one ear and the other was a man in his 20's who had a severe limiting stutter. Burt is the real deal. What I like most about his teachings is that they are designed to solve real problems and to create constructive change in ones life and that they are VERY effective."

"I found your course to be the most explicit and easy to understand.

My entire philosophy on life is exactly as you teach, I am a healer and teach this way of looking at life but for some time now it would appear that I have lost my way and had hoped for the answers in your system. Your course is extremely comprehensive, laid out in an easy step by step system. I have been searching for the answers for so long now that I've forgotten what the questions were!

I know your course and the information is brilliant but I have yet to find the right key to open my own mind to it."

"I have been stressed for a long time. I went to see a doctor about it but he said I had no problem. Then I found The American Monk. Burt allowed me to try the MindBox for only $1 for an entire week. I tried it for three days and I felt much better. It seemed magical to me. Now I have been using the MindBox for over a month. I feel better and better each day. If you have problems with stress like me, you need to use mind box. Your life will change."

"I was waking up at 3 a.m every night feeling anxious, worried, in physical pain from a car accident and unable to get back to sleep.

I had purchased products from Burt before, so I decided that this was a good time to listen to Burt's MindBox and do some reprogramming.

Within days I was getting more sleep, having less stressful days and becoming more calm, rested and productive at work.
After several weeks of doing the meditations, my anxiety and physical pain is now minimal and I am able to sleep through the night.

I have recommended the MindBox to several of my friends and associates."

"I am from India and have learned the meditation techniques taught by Paramhansa Yogananda.

I find your lessons very useful and effective and the techniques that you have been teaching have helped me a lot in relieving stress and making life more smooth."

"Last month I had an emergency heart problem, which involved a cardiogram last week. I meditated, and knew I would need a powerful mantra to concentrate on, so I could get through all the procedures that terrified me.

I tried several phrases, and then out of the blue I heard "everyday, in every way, I'm getting better and better", in my head. I knew that could work - after all I still hold my tongue to the roof of my mouth to get a parking place and its never failed me.

I said the whole phrase many times everyday, but when I needed something easier to repeat in the operating room, I said "better and better and better and better" over and over, and now, everything is BETTER!"

"I am much more aware of which thoughts and images I am holding in my mind and what's occurring around me throughout the day.

I am less stressed and more focused throughout the entire day, and this has happened just from listening to the lectures followed by the meditations. I had no idea I could be this relaxed and focused ALL the time.

The internal changes in my life have been significant and my expectations are for even greater change in my external life as I continue using and mastering the techniques presented by Burt Goldman in The MindBox."

"The free lessons of the American Monk have dramatically changed my life.

I was suffering from three serious health problems.
I have started a procedure to cure myself: I used to practice Daisy Pond daily, Power Catalyst 3 or 4 times a week and the theater of healing once a week.

After using only these three easy techniques, I was able to mostly cure myself within three months.

I am very thankful to Burt and his lessons."

"When I bought the MindBox, I wanted to change my negative thinking, which it did!

I really enjoyed the techniques for healing, which helped myself and my family members. I enjoy the meditations cause it helps me relax.
I have tried a lot of self-help meditation products but the MindBox is one of the best on self help.

I would highly recommend the MindBox and I do when people ask me.

I finally find that I am much more calmer, and clear in my mind."

"My goal was to improve my stress levels and to bring forth financial abundance.

When you are listening to Burt's lectures, you feel comfortable because he puts it in a way that makes you put things into perspective.

The MindBox is a good program, they should be apart of school curriculum."

"I purchased the MindBox to give my daughter some helpful advice about feeling down and depressed.
I found it very helpful in understanding the different difficulties we have in our lives.
I listened to the CD's on my road trips to different job's locations. I think I listened to them about six times so far!

The MindBox has information about all aspects of our lives and how to deal with life difficulties. I have really enjoyed the MindBox series and will probably use the information for a lifetime."

"I have only had the MindBox for approximately 2 weeks now. Through its exercises, I have been able to find profound peace and feel more in touch with my inner self.

I think the MindBox is a great resource. I would definitely not hesitate in recommending it to anyone who is in need of lowering their stress levels and for seeking a richer meaning in life."

"It helps me to relax when things get stressful.

At work, all I have to do is take a deep breath and tell myself to relax. At home I do the same thing when things get stressful with my children. Then, I read some of the tips and follow that.

I love the mind tips. They are informative and helpful and I will be applying them in getting my business going. We can never be fully stress-free but we definitely do not need to be over-stressed and with your mind tips and your free online course it helps me to over come the stress and have a more perspective on life and see that I can accomplish anything."

"My goal was to loose weight and reduce my daily stress levels. My goals have been easily reached with the help and guidance of the MindBox.

I certainly would recommend the MindBox series to anyone interested.

I think it is an outstanding presentation of many varied methods of relaxation and trance states."

"My goal when purchasing the MindBox was to assist me in meditation. I downloaded the program into my iPod and listen to it everyday. Each time I listen to it, I hear something new.

My sense of calm and peace are longer, deeper, and I find myself barely remembering the times when depression took over.

I am totally hooked!"

"My purpose by buying the MindBox was to relieve me from stress and solve my fears.

The techniques are so easy to use and also very powerful. It only takes a few minutes but it always feels good.

It's a very good product!"

"The MindBox lifted me from depression and helped me feel more comfortable around other people.

The MindBox covers a great depth of topics. If there is something in your life that you want to change then the MindBox has something to help you change it.

It is great!"

"The reason why I bought the MindBox was to attain higher spirituality and better control over my life.

The Mindbox definitely helped me with this.

I also used this during my step 1 board exam ( for medical school) studies. I would go through a meditation during each of my breaks. Over a day, that adds up to a lot of meditating ( definitely helped with my anxiety and stress levels. I obtained therefore a better score!).


MindBox covers such a wide array of topics. It can solve most problems out there!

The MindBox was good. The ideas and the theories behind what he says is solid."

"Thank you very much for your instructions,your clear and practical solution to our daily life and tensions.
In my humble opinion, your teaching help us to see "The light at the end of the tunnel".
Once again, Thank You !!

The MindBox is clear and simple to understand for every one like a dish's recipe.

Fabulous !!
The very best I ever read in Years.
After so many years of searching and searching through books, I finally find in your teachings a clear message."