The American Monk

"I have enjoyed every one of your very informative and easy to read exercises.

I have been going through a lot of stress for a long time. By practicing the exercises on the 2 audios sent by you, I know that I can hope to have a life filled with peace and good health.

I thank you over and over for all the direction that comes from you."

"My husband and I wanted to meditate and learn how to calm ourselves during various types of stress.

We LOVE using The MindBox series. We take turns chosing which CD we will listen before going to bed. We have definitely noticed a difference in how we handle the challenges of our lives. Thanks for everything!

We definitely recommend The MindBox to others. People have stress in their lives and learning new ways to help deal with it would be beneficial to anyone.

Burt's stories are wonderful, and we know most of them by heart."

"My hope in purchasing The MindBox was to gain greater mastery over my own mind and greater ability to set my own course in life. Although it has only been a few short weeks since I began listening to the MindBox tracks I have been transforming my life into a more positive "alternate" version of my life, of my choosing.

I used a MindBox technique to improve a very tense and stressful situation with difficult neighbors. Suddenly the neighbors moved out and wonderful, friendly new neighbors moved in. The MindBox is reawakening my belief in a bright future for myself and my family. New possibilities are opening up in my life.

I would absolutely recommend The MindBox to anyone else but only if they are interested in improving their life for the better.

The MindBox is a rare find.

The Mindbox over-delivers above and beyond the claims, far above and beyond the price tag. One could spend thousands and thousands of dollars on programs and educational materials and not gain the powerful wisdom so practically relayed in The MindBox."

"I think I have stumbled upon the American Monk by providence or serendipity.

I had come to a point in my life where I was lost.....having trouble sleeping, thinking, coping with day to day issues. I could maintain only as long as I was focused on someone else's problems but the moment I was idle, my 'ghosts' would come back to haunt me.

I bought the MindBox and I am glad I did.
I have found my inner calm again and created my own "off switch" so I can turn off my mind and get some sleep.

My oldest grandson is six years old. He was diagnosed with ADHD. He is a bright, funny, imaginative kid but he has self-control issues.
He sometimes cried and told me that he hated me and wished it would not happen.

I promised him that I would find a way to make it better...and I did...with the MindBox program.

I took what I learned from it and adapted it to fit his needs.

He now has a button in the roof of his mouth that puts him in his quiet place.
It's been a little over four months without incident.
I showed him a picture of a daisy so he'd know what to picture. Then, I taught him the Daisy Pond exercise to help him relax so he can get to sleep at night.

I'm still learning and am truly getting better and better.

I would recommend The MindBox to others and I have...
I have because it works.
The methods are well explained and guided so that you actually "know" what you are doing...
You are not guessing the procedures and hoping you are getting it right.

I can reach the Alpha state in the snap of my fingers. I had never meditated before and I did not understand what was suppose to be happening while I was going through the motions....

Now I do.

You have helped more people than you could ever imagine. Thank you for sharing your knowledge."

"My purpose in buying the MindBox was mainly for stress reduction and learning how to take control of my emotions.

I am presently going through a very difficult divorce and needed immediate strategies that I could use to maintain my composure and keep my stress level down.
I absolutely love the first CD's in the MindBox.
I use some portions of it every single day and will most likely continue to do so during the remainder of this divorce process.
I love that I've never heard of these techniques before. I love even more that these techniques truly do work. I feel like I have rewired my thoughts and emotions in certain ways.

I truly feel blessed to have found and taken a chance on the MindBox.

I would absolutely recommend the MindBox because it has brought me very positive results.

I am extremely pleased with my purchase of the MindBox. I'm certain that I will be purchasing more American Monk products in the future, as I have faith in Burt and the products that he is producing. I like the way he delivers his message. He comes across as being very real, which appeals to me."

"I use the MindBox for dealing with negative emotions, thoughts, and feelings and for creative problem solving, both professionally and personally. I have also used the program to deal more effectively with stress. Burt is the most spiritually and psychologically advanced teacher I have ever met or come into contact with. I personally witnessed him heal two of my classmates! One was a classmate that was deaf in one ear and the other was a man in his 20's who had a severe limiting stutter. Burt is the real deal. What I like most about his teachings is that they are designed to solve real problems and to create constructive change in ones life and that they are VERY effective."

"My goal with using the MindBox was to find a means of alleviating stress and finding inner peace. The meditations have helped me enormously, not only in alleviating stress and becoming more centered, but also in enjoying more harmonious relationships on the job. Not only that, but I have found dramatic physical relief for daily aches and pains associated with arthritis. I cannot thank you enough, Burt, and I speak highly of you to all my families and friends.

I would recommend The American Monk to family and friends because of the dramatic changes I am finding in my life. I would hope that everyone could take advantage of this exceptional program and path to becoming the best that one can be."

"I am from India and have learned the meditation techniques taught by Paramhansa Yogananda.

I find your lessons very useful and effective and the techniques that you have been teaching have helped me a lot in relieving stress and making life more smooth."

"It helps me to relax when things get stressful.

At work, all I have to do is take a deep breath and tell myself to relax. At home I do the same thing when things get stressful with my children. Then, I read some of the tips and follow that.

I love the mind tips. They are informative and helpful and I will be applying them in getting my business going. We can never be fully stress-free but we definitely do not need to be over-stressed and with your mind tips and your free online course it helps me to over come the stress and have a more perspective on life and see that I can accomplish anything."

"I am much more aware of which thoughts and images I am holding in my mind and what's occurring around me throughout the day.

I am less stressed and more focused throughout the entire day, and this has happened just from listening to the lectures followed by the meditations. I had no idea I could be this relaxed and focused ALL the time.

The internal changes in my life have been significant and my expectations are for even greater change in my external life as I continue using and mastering the techniques presented by Burt Goldman in The MindBox."

"My goal was to improve my stress levels and to bring forth financial abundance.

When you are listening to Burt's lectures, you feel comfortable because he puts it in a way that makes you put things into perspective.

The MindBox is a good program, they should be apart of school curriculum."

"I have only had the MindBox for approximately 2 weeks now. Through its exercises, I have been able to find profound peace and feel more in touch with my inner self.

I think the MindBox is a great resource. I would definitely not hesitate in recommending it to anyone who is in need of lowering their stress levels and for seeking a richer meaning in life."

"I was waking up at 3 a.m every night feeling anxious, worried, in physical pain from a car accident and unable to get back to sleep.

I had purchased products from Burt before, so I decided that this was a good time to listen to Burt's MindBox and do some reprogramming.

Within days I was getting more sleep, having less stressful days and becoming more calm, rested and productive at work.
After several weeks of doing the meditations, my anxiety and physical pain is now minimal and I am able to sleep through the night.

I have recommended the MindBox to several of my friends and associates."

"I have been stressed for a long time. I went to see a doctor about it but he said I had no problem. Then I found The American Monk. Burt allowed me to try the MindBox for only $1 for an entire week. I tried it for three days and I felt much better. It seemed magical to me. Now I have been using the MindBox for over a month. I feel better and better each day. If you have problems with stress like me, you need to use mind box. Your life will change."

"My purpose by buying the MindBox was to relieve me from stress and solve my fears.

The techniques are so easy to use and also very powerful. It only takes a few minutes but it always feels good.

It's a very good product!"

"The reason why I bought the MindBox was to attain higher spirituality and better control over my life.

The Mindbox definitely helped me with this.

I also used this during my step 1 board exam ( for medical school) studies. I would go through a meditation during each of my breaks. Over a day, that adds up to a lot of meditating ( definitely helped with my anxiety and stress levels. I obtained therefore a better score!).


MindBox covers such a wide array of topics. It can solve most problems out there!

The MindBox was good. The ideas and the theories behind what he says is solid."